So my little toddler came and helped me teach my Yogabellies Mum & Baby class the other day. Being an experienced yogi (practising since he was 6 weeks old) he thought he would come and teach the babies a few moves. He did well and even worked his way in and out of downward facing dog impressing everyone. Well the mums really as the babies were busy rolling around looking cute. And this is when I realised my little one is no longer a baby and is now a full on little boy.
I looked around at the babies laying on the pillows waiting for their little legs and arms to be eased into different yoga poses (preparing them for crawling, standing and walking) and then looked at my little man jumping up and down, running around and flinging himself into his own poses. Not to mention flinging himself on top of the babies, my yoga doll, spare mats in the corner and basically anything he could find to fling himself onto. But what a sense of achievement came over me realising I was responsible for helping advance my little one and help shape him into this little boy, this crazy little boy full of fun and energy.
Now I’m not going to lie it did come to about half way through the class and I was sweating from running around the room trying to rein him back in. But who wants a sensible quiet child with no personality (I say this to try and reason with myself every day). It was the point where we were on the second round of sun salutations (one more to go) and I looked over to the corner of the room as it was suspiciously quiet and he had my aromatherapy diffuser in his hands. You know one of those things full of water and attached to an electric plug. Ok that’s cool just one yoga ninja jump over to grab it out of his little hands and hope the babies cry over his screams of a lost new toy.
So mum & baby yoga is a lovely way to provide gentle exercise and create a beautiful bond and create a happy free spirited little yogi. But I remembered why Flynn and I stopped going to our own mum & baby classes (not until he was an active 10 month old I might add) and practised at home. Saying that from our practise he can now do a mean downward dog, tree pose, standing forward bend and pigeon pose (even if I say so pretty impressive for a 15 month old) so we need to help all the other toddlers out there do this. So mum & toddler yoga classes are on their way to Glasgow Southside just in talks with venues and doing the class plans! Anyone interested in mum & baby and mum & toddler yoga drop me a line!